Having practised yoga for over 10 years, I have felt the positive effect it has had on my body and more importantly my mind. I originally practiced Astanga and Scarivelli yoga and gained invaluable insight into traditional Hatha style yoga postures and the body’s response to these.

It was in 2007 that I discovered Kundalini yoga and quickly realised how powerful this practice was. For the first time I realised the connection between the practice of yoga, raised consciousness and heightened awareness. It has unlocked my mind and opened me to a world of self-healing and creative abundance. I continue to feel the transformative effect it has on all aspects of my life.

I completed my Teacher Training Level I (200 hours) and Level II (1001 days in total) with the Amrit Nam Sarovar School in France under the guidance and teaching of Karta Singh.

I have been lucky enough to have travelled extensively through India, and have worked at the Miri Piri Academy in Amritsar, where I had the opportunity to go deeper into the Kundalini philosophy and practice,
and to see the benefits it had for children and teenagers. While in India I also had the good fortune to work with some outstanding Kundalini yoga teachers from all over the world.

I have recently become a member of the Amrit Nam Sarovar Committee, which is a huge honour. I now run a training programme for Amrit Nam on teaching kundalini yoga to teenagers and a new Level I Teacher Training programme in Devon.

I also teach in yoga centres and schools in Devon and London, and offer retreat programmes nationally and internationally.

“We are all spiritual beings having a human experience.”
— Yogi Bhajan