Resources

Music

I am often asked about the music I play in class. Here are a few recommendations:

Books

If you are interested in finding out more about Kundalini yoga or yoga in general, here are some books that I would recommend:

  • Shakta Kaur Khalsa: Kundalini Yoga – Unlock Your Creative Potential
  • Guru Daram Singh & Darryl O’Keeffe: The Kundalini Yoga Experience – Bringing Body, Mind and Spirit Together
  • Yogi Bhajan: Man to Man
  • Guru Rattana Kaur Khalsa: Transitions into a Heart Centered World
  • Guru Rattana Kaur Khalsa: Kundalini yoga Kriyas and Meditations
  • Vanda Scarivelli: Awakening the Spine
  • Paramhansa Yogananda: Autobiography of a Yogi
  • Herman Hesse: Siddarta

Links

  • www.yoga4youth.co.uk– Teaching yoga and meditation to teenagers.
  • www.forgeyoga.co.uk– Totnes yoga centre for Kundalini yoga classes and a variety of other yoga practices
  • www.enhc.org– Offering Kundalini yoga with www.devonyogafestival.co.uk  and a wide variety of natural health treatments.www.devonyogafestival.co.uk www.amritnam.com– Kundalini yoga school Amrit Nam Sarovar, offering teacher training and other yoga courses. Based in France but also runs teacher training programmes in the UK.
  • www.kundaliniyoga.org.uk– The official Kundalini Yoga Teachers’ Association for information on classes, teachers and events in the UK.
  • www.3ho.org– Official site of Yogi Bhajan and Kundalini yoga.
  • www.3ho-europe.org– Information about the annual Kundalini yoga festival in France.
  • www.miripiriacademy.org – Official website for the International Kundalini Yoga School in Amritsar, started by Yogi Bhajan.
  • www.devonyogafestival.co.uk - A 4 day festival offering all styles of yoga practice in and exciting festival setting!  Kundalini yoga included.

“The greatest education man has to learn is the science of self.”
— Yogi Bhajan

martha chester kundalini yoga