This is a mixed ability class that you can attend on add-hock and join from the comfort of your own home. I have to be honest, I never thought I would teach on Zoom but after a year of doing it I am really able to enjoy what it offers to those who cant get to class.
Classes are £8/10 depending on your pocket. Please email me so I can send you the link and payment method.
If you have never attended a yoga class via zoom here are a few pointers ….
- Please log onto the zoom call 5 mins before the class starts. If I have not ‘met’ you before 10 mins is even better. This will give me a change to connect and talk through any modifications you may need.
- Once the class starts you will be on mute so there is no need to worry about background noise.
- You may need a cushion or some yoga blocks so have them handy.
- You will need a blanket for the relaxation
- Your kids and pets are welcome!