16 July 2022
10:00 am / 1:00 pm
Venue
Lotus Loft Exeter
Top Floor 25 Southernhay East Above, Exeter EX1 1QP
This is a workshop for anyone who wants to experience deeper and longer periods of meditation.
We will warm the body up the body using Kundalini yoga Kriya and then we will move into longer meditation techniques using Celestial Communication. What is Celestial Communication I hear you ask?It is a beautiful blend of moving mudras, arm movements and mantra.
To book this workshop please email – www.yogatorquay.co.uk
The beautiful thing about Kundalini yoga and meditation practice is it simple, accessible and it works.
Martha Chester is a KRI-certified Level II kundalini yoga teacher, a qualified teacher of pregnancy yoga and a member of the Aquarian Teacher Academy. In association with the Sahej Academy, Martha runs a KRI-certified and KYTA-recognised Level I Kundalini Yoga Teacher Training programme in Devon.