16 July 2022

10:00 am / 1:00 pm

Venue

Lotus Loft Exeter


Top Floor 25 Southernhay East Above, Exeter EX1 1QP

This is a workshop for anyone who wants to experience deeper and longer periods of meditation.

We will warm the body up the body using Kundalini yoga Kriya and then we will move into longer meditation techniques using Celestial Communication. What is Celestial Communication I hear you ask?It is a beautiful blend of moving mudras, arm movements and mantra.

 

To book this workshop please email – www.yogatorquay.co.uk

The beautiful thing about Kundalini yoga and meditation practice is it simple, accessible  and it works.

 

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