KUNDALINI YOGA RESOURCES

MUSIC

Students often ask about the music played in class. Here are a few recommendations:

BOOKS

If you are interested in finding out more about Kundalini yoga or yoga in general, there are quite a few good books to get you started:

  • Shakta Kaur Khalsa: Kundalini Yoga – Unlock Your Creative Potential  (A great book to start with)
  • Guru Daram Singh & Darryl O’Keeffe: The Kundalini Yoga Experience – Bringing Body, Mind and Spirit Together (Another good book to learn the basics)
  • Yogi Bhajan: Man to Man (Teachings for men, great for men and women to read)
  • Guru Rattana Kaur Khalsa: Transitions into a Heart Centered World (Lots of kriyas and meditations)
  • Guru Rattana Kaur Khalsa: Kundalini Yoga Kriyas and Meditations
  • Guru Prem Singh Khalsa – Divine Alignment (An in-depth look at kundalini postures)

General Yoga and Spirituality

  • Omraam Mikhael Aivanhov – What is a Spiritual Master?
  • Vanda Scarivelli: Awakening the Spine
  • Paramhansa Yogananda: Autobiography of a Yogi
  • Herman Hesse: Siddarta
LINKS
  • www.yoga4youth.co.uk– Teaching yoga and meditation to teenagers.
  • www.forgeyoga.co.uk– Totnes yoga centre for Kundalini yoga classes and a variety of other yoga practices
  • enhc.org – Offering Kundalini yoga with www.devonyogafestival.co.uk and a wide variety of natural health treatments.
  • kundaliniyoga.org.uk – The official Kundalini Yoga Teachers’ Association for information on classes, teachers and events in the UK.
  • 3ho.org – Official site of Yogi Bhajan and Kundalini yoga.
  • 3ho-europe.org – Information about the annual Kundalini yoga festival in France.
  • miripiriacademy.org – Official website for the International Kundalini Yoga School in Amritsar, started by Yogi Bhajan.
  • devonyogafestival.co.uk  – A 4-day festival offering all styles of yoga practice in and exciting festival setting! Kundalini yoga included.
  • yogasheepskins.co.uk – For sheepskins and other yoga accessories.
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